Lukas Turza 5000m row
5,000
Meters
21:51.6
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 103 |
July 30, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,000 | 2:11.1 | 155 | 828 | 302 | 26 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 26 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 26 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 820 | 60 | 26 |
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Workout Graph
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