Lukas Turza 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 100 |
August 13, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 23 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 23 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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