Lukas Turza 5000m row
5,000m
Meters
20:45.7
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 96 |
January 07, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 29 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 29 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 28 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 27 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 28 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 32 |
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Workout Graph
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