Lukas Turza 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 89 |
October 23, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 920 | 318 | 25 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 25 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 25 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 24 |
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Workout Graph
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