Lukas Turza 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 90 |
October 11, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 896 | 313 | 25 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 25 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 25 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 25 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 880 | 62 | 25 |
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Workout Graph
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