Lukas Turza v500m/1:04r...3 row
1,500m
Meters
5:24.5
Time
1:48.1
Pace
111
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 1,535m |
| Overall Time | 7:31.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 181 |
July 04, 2022 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,500m | 1:48.1 | 277 | 1251 | 28 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | |
| r: 1:04 | 20m | |||||
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 | |
| r: 1:03 | 15m | |||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
| r35m |
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Workout Graph
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