Lukas Turza 3016m row
3,016
Meters
12:43.3
Time
2:06.5
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 95 |
October 13, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.3 | 3,016 | 2:06.5 | 173 | 894 | 188 | 24 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 29 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 63 | 29 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 28 |
| 0:04.9 | 3,016 | 2:33.1 | 97 | 635 | 0 | 12 |
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Workout Graph
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