Lukas Turza 3009m row
3,009m
Meters
11:57.5
Time
1:59.2
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 0 |
November 06, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 3,009m | 1:59.2 | 207 | 1010 | 29 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 30 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 28 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 |
| 0:02.7 | 3,009m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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