Lukas Turza 4010m row
4,010m
Meters
16:10.6
Time
2:01.0
Pace
262
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 0 |
November 11, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 4,010m | 2:01.0 | 197 | 979 | 29 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 29 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 29 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 29 |
| 0:03.2 | 4,010m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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