Lukas Turza 3008m row
3,008m
Meters
13:30.0
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 0 |
November 28, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,008m | 2:14.6 | 143 | 793 | 24 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 0:02.8 | 3,008m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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