Lukas Turza 4006m row

4,006m

Meters

17:56.0

Time

2:14.2

Pace

237

Calories

Average Watts144
Calories Per Hour797
Stroke Rate26
Stroke Count707
Drag Factor0

November 30, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:56.0 4,006m 2:14.2 144 797 26
9:02.7 2,000m 2:15.6 140 782 26
8:51.2 4,000m 2:12.8 149 814 27
0:02.1 4,006m 2:55.0 65 524 0

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Workout Graph

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