Lukas Turza 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 94 |
December 06, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 26 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 28 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 27 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 27 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 26 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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