Lukas Turza 3009m row
3,009m
Meters
12:27.4
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 0 |
December 21, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.4 | 3,009m | 2:04.1 | 183 | 928 | 27 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 27 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 |
| 0:03.1 | 3,009m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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