Lukas Turza 4004m row
4,004m
Meters
15:57.7
Time
1:59.5
Pace
265
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 0 |
January 05, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 4,004m | 1:59.5 | 205 | 1004 | 28 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 29 |
| 0:01.3 | 4,004m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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