Lukas Turza 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 87 |
February 03, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 30 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 29 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 30 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 30 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 30 |
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Workout Graph
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