Lukas Turza 4007m row
4,007m
Meters
15:46.8
Time
1:58.1
Pace
268
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 0 |
February 13, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 4,007m | 1:58.1 | 212 | 1030 | 28 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 |
| 0:02.2 | 4,007m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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