Lukas Turza 4503m row
4,503m
Meters
23:21.7
Time
2:35.6
Pace
245
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 88 |
February 24, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 4,503m | 2:35.6 | 93 | 619 | 22 |
| 10:37.7 | 2,000m | 2:39.4 | 86 | 597 | 22 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 22 |
| 2:30.3 | 4,503m | 2:29.4 | 105 | 661 | 24 |
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