Lukas Turza 3009m row
3,009m
Meters
13:25.6
Time
2:13.8
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 91 |
February 28, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 3,009m | 2:13.8 | 146 | 802 | 24 |
| 3:33.2 | 800m | 2:13.2 | 148 | 809 | 25 |
| 3:33.5 | 1,600m | 2:13.4 | 147 | 806 | 24 |
| 3:35.6 | 2,400m | 2:14.7 | 143 | 792 | 24 |
| 2:43.3 | 3,009m | 2:14.0 | 145 | 799 | 23 |
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Workout Graph
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