Lukas Turza 3017m row
3,017m
Meters
18:11.2
Time
3:00.8
Pace
169
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 90 |
March 05, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.2 | 3,017m | 3:00.8 | 59 | 503 | 23 |
| 6:41.5 | 1,400m | 2:23.3 | 119 | 708 | 25 |
| 7:18.8 | 2,800m | 2:36.7 | 91 | 612 | 22 |
| 1:02.1 | 3,017m | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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