Lukas Turza 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 87 |
September 05, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 28 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 27 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 27 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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