Lukas Turza 450m row

450m

Meters

1:51.8

Time

2:04.2

Pace

28

Calories

Average Watts183
Calories Per Hour928
Stroke Rate25
Stroke Count53
Drag Factor95

April 22, 2024 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 450m 2:04.2 183 928 25
0:46.9 200m 1:57.2 217 1047 32
0:47.0 400m 1:57.5 216 1042 31
0:17.3 450m 2:53.0 68 532 14

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Workout Graph

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