garry kachkovsky 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 214 |
January 28, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 33 | 24 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 24 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 21 |
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Workout Graph
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