garry kachkovsky 5x500m/2:00r row
2,500m
Meters
9:00.1
Time
1:48.0
Pace
187
Calories
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,852m |
| Overall Time | 19:00.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 130 |
June 25, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,500m | 1:48.0 | 278 | 1255 | 29 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 31 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 29 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 | |
| r1,352m |
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Workout Graph
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