garry kachkovsky 2x15:00/3:00r row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,828m |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 128 |
July 16, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 24 | |
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 23 | |
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 25 | |
| r290m |
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Workout Graph
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