garry kachkovsky 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 130 |
July 24, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1030 | 337 | 25 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 26 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1045 | 68 | 25 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 26 |
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Workout Graph
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