garry kachkovsky v2:00/2:00r...5 row
3,826m
Meters
14:00.0
Time
1:49.7
Pace
280
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,859m |
| Overall Time | 22:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 138 |
August 05, 2020 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,826m | 1:49.7 | 265 | 1210 | 28 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | |
| r: 2:00 | 273m | |||||
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 26 | |
| r: 2:00 | 256m | |||||
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 | |
| r: 2:00 | 257m | |||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 | |
| r: 2:00 | 247m | |||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 31 | |
| r1,033m |
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Workout Graph
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