garry kachkovsky 3x750m/2:00r row
2,250m
Meters
8:37.3
Time
1:54.9
Pace
155
Calories
| Rest Distance | 521m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,771m |
| Overall Time | 14:37.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 125 |
August 24, 2020 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,250m | 1:54.9 | 230 | 1092 | 27 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 27 | |
| 2:52.2 | 750m | 1:54.8 | 231 | 1096 | 26 | |
| 2:51.4 | 750m | 1:54.2 | 235 | 1107 | 27 | |
| r521m |
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