garry kachkovsky 5000m row
5,000m
Meters
19:18.0
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 124 |
August 28, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 5,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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