garry kachkovsky 2x5:00/3:00r row
2,632m
Meters
10:00.0
Time
1:53.9
Pace
185
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,923m |
| Overall Time | 16:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 119 |
September 10, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 26 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | |
| r291m |
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Workout Graph
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