garry kachkovsky 3x2000m/3:00r row
6,000m
Meters
23:09.0
Time
1:55.7
Pace
414
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,716m |
| Overall Time | 32:09.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 112 |
September 27, 2020 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.0 | 6,000m | 1:55.7 | 226 | 1076 | 25 | |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 25 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 | |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 25 | |
| r716m |
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Workout Graph
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