garry kachkovsky 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 112 |
October 22, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 27 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 28 |
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Workout Graph
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