garry kachkovsky 5x6:00/1:00r row
7,843m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,278m |
| Overall Time | 35:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 122 |
November 03, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 26 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 | |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 27 | |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 | |
| r435m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.