garry kachkovsky 21:00 row
5,253
Meters
21:00.0
Time
1:59.9
Pace
348
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 122 |
January 10, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,253 | 1:59.9 | 203 | 994 | 348 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 27 |
| 21:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 30 |
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Workout Graph
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