garry kachkovsky 4:20 row
1,118m
Meters
4:20.1
Time
1:56.3
Pace
78
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 29, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,118m | 1:56.3 | 222 | 1065 | 23 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 25 |
| 4:15.4 | 118m | 2:02.4 | 191 | 955 | 21 |
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Workout Graph
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