garry kachkovsky 20c row
254m
Meters
0:54.7
Time
1:47.6
Pace
20
Calories
124
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 140 |
March 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 254m | 1:47.6 | 280 | 1264 | 31 | 124 |
| 0:16.2 | 69m | 1:57.3 | 216 | 1044 | 30 | 110 |
| 0:12.7 | 61m | 1:44.0 | 310 | 1367 | 33 | 122 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 28 | 130 |
| 0:12.7 | 61m | 1:44.0 | 310 | 1367 | 33 | 137 |
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Workout Graph
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