Scott Jenkins v1:00/1:00r...10 row
3,062
Meters
10:00.0
Time
1:37.9
Pace
258
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,350 |
| Overall Time | 20:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 347 |
| Drag Factor | 131 |
April 27, 2025 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,062 | 1:37.9 | 372 | 1548 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 33 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 32 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 32 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 33 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 36 | |
| r: 1:00 | 15 | |||||
| r288 |
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Workout Graph
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