Scott Jenkins v2000m/3:00r...3 row
3,500
Meters
12:18.9
Time
1:45.5
Pace
270
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,558 |
| Overall Time | 18:18.9 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 127 |
May 30, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.9 | 3,500 | 1:45.5 | 298 | 1315 | 29 | |
| 7:07.1 | 2,000 | 1:46.7 | 288 | 1281 | 29 | |
| r: 3:00 | 23 | |||||
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1308 | 29 | |
| r: 2:00 | 27 | |||||
| 1:39.8 | 500 | 1:39.8 | 352 | 1478 | 32 | |
| r: 1:00 | 8 | |||||
| r58 |
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Workout Graph
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