Scott Jenkins v1:00/2:00r...3 row
1,770
Meters
7:29.5
Time
2:06.9
Pace
97
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,826 |
| Overall Time | 13:29.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 129 |
June 20, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,770 | 2:06.9 | 171 | 888 | 30 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 31 | |
| r: 2:00 | 24 | |||||
| 3:29.5 | 580 | 3:00.6 | 59 | 504 | 28 | |
| r56 |
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Workout Graph
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