Scott Jenkins v750m/2:00r...5 row
3,750
Meters
12:54.4
Time
1:43.2
Pace
298
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,861 |
| Overall Time | 22:54.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 127 |
July 23, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 3,750 | 1:43.2 | 318 | 1394 | 30 | |
| 2:33.9 | 750 | 1:42.6 | 324 | 1415 | 32 | |
| r: 2:00 | 28 | |||||
| 2:34.5 | 750 | 1:43.0 | 320 | 1402 | 31 | |
| r: 2:00 | 25 | |||||
| 2:35.1 | 750 | 1:43.4 | 317 | 1389 | 30 | |
| r: 2:00 | 23 | |||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 30 | |
| r: 2:00 | 26 | |||||
| 2:34.3 | 750 | 1:42.8 | 322 | 1406 | 30 | |
| r: 2:00 | 9 | |||||
| r111 |
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Workout Graph
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