Scott Jenkins v500m/2:00r...4 row
1,763
Meters
7:01.5
Time
1:59.5
Pace
157
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 15:01.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 128 |
July 29, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 1,763 | 1:59.5 | 205 | 1005 | 34 | |
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 38 | |
| r: 2:00 | 26 | |||||
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 36 | |
| r: 2:00 | 30 | |||||
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 36 | |
| r: 2:00 | 25 | |||||
| 2:19.1 | 264 | 4:23.4 | 19 | 365 | 30 | |
| r81 |
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Workout Graph
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