Scott Jenkins v1:00/1:00r...6 row
2,034
Meters
6:00.0
Time
1:28.4
Pace
158
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,180 |
| Overall Time | 12:00.0 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 129 |
August 21, 2025 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,034 | 1:28.4 | 505 | 1580 | 33 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 37 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 36 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 1080 | 23 | |
| r146 |
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Workout Graph
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