Scott Jenkins 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 133 |
September 27, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 22 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 |
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Workout Graph
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