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Scott Jenkins v1:00/1:00r...20 row

5,419

Meters

20:00.0

Time

1:50.7

Pace

383

Calories

Rest Distance504
Rest Time20:00.0
Overall Distance5,923
Overall Time40:00.0
Average Watts258
Calories Per Hour1149
Stroke Rate20
Stroke Count440
Drag Factor133

October 16, 2025 13:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,419 1:50.7 258 1149 20
1:00.0 271 1:50.7 258 1140 21
r: 1:00 25
1:00.0 269 1:51.5 252 1140 20
r: 1:00 26
1:00.0 272 1:50.2 261 1140 20
r: 1:00 25
1:00.0 270 1:51.1 255 1140 20
r: 1:00 26
1:00.0 271 1:50.7 258 1140 20
r: 1:00 31
1:00.0 272 1:50.2 261 1140 20
r: 1:00 28
1:00.0 270 1:51.1 255 1140 20
r: 1:00 23
1:00.0 271 1:50.7 258 1140 21
r: 1:00 29
1:00.0 274 1:49.4 267 1200 21
r: 1:00 28
1:00.0 276 1:48.6 273 1200 21
r: 1:00 25
1:00.0 270 1:51.1 255 1140 20
r: 1:00 21
1:00.0 273 1:49.8 264 1200 21
r: 1:00 27
1:00.0 272 1:50.2 261 1140 21
r: 1:00 28
1:00.0 271 1:50.7 258 1140 21
r: 1:00 25
1:00.0 271 1:50.7 258 1140 21
r: 1:00 23
1:00.0 268 1:51.9 250 1140 21
r: 1:00 31
1:00.0 271 1:50.7 258 1140 21
r: 1:00 26
1:00.0 269 1:51.5 252 1140 21
r: 1:00 20
1:00.0 269 1:51.5 252 1140 21
r: 1:00 25
1:00.0 267 1:52.3 247 1140 21
r: 1:00 12
r504

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Workout Graph

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