Scott Jenkins v12:00/1:30r...3 row
8,613
Meters
36:00.0
Time
2:05.3
Pace
546
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,671 |
| Overall Time | 40:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 142 |
October 24, 2025 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,613 | 2:05.3 | 178 | 910 | 19 | |
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 19 | |
| r: 1:30 | 19 | |||||
| 12:00.0 | 2,875 | 2:05.2 | 178 | 913 | 19 | |
| r: 1:30 | 29 | |||||
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 19 | |
| r: 1:30 | 10 | |||||
| r58 |
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Workout Graph
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