Scott Jenkins v10:00/2:00r...3 row
7,545
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,615 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
November 04, 2025 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1009 | 20 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 20 | |
| r: 2:00 | 28 | |||||
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 21 | |
| r: 2:00 | 28 | |||||
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 20 | |
| r: 2:00 | 14 | |||||
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.