Scott Jenkins v1:00/2:00r...5 row
1,654
Meters
5:00.0
Time
1:30.6
Pace
157
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,764 |
| Overall Time | 15:00.0 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 39 |
| Stroke Count | 200 |
| Drag Factor | 156 |
November 12, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,654 | 1:30.6 | 469 | 1914 | 39 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 41 | |
| r: 2:00 | 30 | |||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 41 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 40 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 39 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | |
| r110 |
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Workout Graph
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