Scott Jenkins v1500m/2:00r...4 row
6,000
Meters
24:11.3
Time
2:00.9
Pace
393
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 32:11.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 154 |
November 14, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 6,000 | 2:00.9 | 198 | 980 | 18 | |
| 6:02.8 | 1,500 | 2:00.9 | 198 | 981 | 19 | |
| r: 2:00 | 9 | |||||
| 6:00.4 | 1,500 | 2:00.1 | 202 | 994 | 19 | |
| r: 2:00 | 20 | |||||
| 6:01.8 | 1,500 | 2:00.6 | 200 | 986 | 19 | |
| r: 2:00 | 9 | |||||
| 6:06.3 | 1,500 | 2:02.1 | 192 | 961 | 19 | |
| r: 2:00 | 11 | |||||
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.