Scott Jenkins v1:00/1:30r...6 row
1,914
Meters
6:00.0
Time
1:34.0
Pace
171
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 15:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 36 |
| Stroke Count | 222 |
| Drag Factor | 151 |
November 17, 2025 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,914 | 1:34.0 | 421 | 1748 | 36 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | |
| r: 1:30 | 25 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | |
| r: 1:30 | 21 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 37 | |
| r: 1:30 | 27 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| r: 1:30 | 25 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| r: 1:30 | 25 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 40 | |
| r: 1:30 | 16 | |||||
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.