Scott Jenkins 3:00 row
298
Meters
3:00.0
Time
5:02.0
Pace
24
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 11 |
| Stroke Count | 35 |
| Drag Factor | 169 |
November 25, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 298 | 5:02.0 | 13 | 343 | 11 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 35 |
| 2:00.0 | 2 | 4:10:00.0 | 0 | 300 | 0 |
| 3:00.0 | 0 |
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Workout Graph
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