Scott Jenkins v1:00/1:00r...8 row
2,519
Meters
8:00.0
Time
1:35.2
Pace
223
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,723 |
| Overall Time | 16:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 38 |
| Stroke Count | 316 |
| Drag Factor | 136 |
December 30, 2025 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,519 | 1:35.2 | 405 | 1692 | 38 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 40 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 38 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 39 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 37 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 36 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 38 | |
| r: 1:00 | 12 | |||||
| r204 |
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Workout Graph
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